Health & Fitness | Sleep

New: how sleep helps the brain to reorganize itself

A study has given new insights into how sleep contributes to brain plasticity -- the ability for our brain to change and reorganise itself -- and could pave the way for new ways to help people with learning and memory disorders.

Psychology | Psychology & Psychological Research

The Age At Which Learning a New Language Stops Strengthening The Brain

How learning a new language changes the brain.

News | Interesting Links

The Backwards Brain Bicycle - Smarter Every Day 133

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This is an amazing video showing how humans function. Learning and unlearning is beyond our comprehension and conscious intervention sometimes. You will LOVE this video.

News | Interesting Links

Our Amazingly Plastic Brains - WSJ

Don’t think of our most important organ as a machine doomed to break down. Mental and physical exercise can keep the brain fit and help it recover capacities lost to disease and trauma.

Exercising the brain and keeping it active is critical in staying young in body, mind, and spirit. This article validates a great deal of what those of us who work in the field of consciousness already know. This is a fascinating article.