Health & Fitness | Quilts & Crafts!

Why crafting is good for mental health | MNN - Mother Nature Network

Studies show that complex and creative activities like knitting, cake decorating or crossword puzzles can create a non-medicinal, feel-good high.

I could have told you this ;-)

Health & Fitness | Quilts & Crafts!

Maya Angelou and Quilters

Maya Angelou died on Wednesday, May 28 at the age of 86. She was truly a national treasure known for her books, poems, teaching and politics. Maya Angelou and quilters share a bond as well because she also was an actress and performed  in the movie How t