#sauna
Health & Fitness | Health News
How Infrared Sauna Can Help With Relaxation | Sunlighten
Nothing creates space for de-stressing like a Sunlighten infrared sauna. Relaxation may be an infrared sauna’s most underrated superpower. We look at some of the science that shows dry sauna heat makes positive physiological changes in the body that hel
Health & Fitness | Health News
Maintaining a Healthy Mind in Uncertain Times - Sunlighten
Now is a time most people are stressed due to the pandemic. Learn 7 natural ways to improve your mental health.
Health & Fitness | Health News
Science of Saunas: 10 Proven Clinical Health Benefits of Saunas
Saunas create a variety of well-documented health benefits, including the release of 'feel good’ endorphins, improved circulation and blood flow, and more.
Health & Fitness | Health News
PERSPIRATE. MOTIVATE. FEEL GREAT! - Sunlighten
Start your workout with a quicker sweat that doesn't increase your heart rate and provides your body with healing benefits, using an infrared sauna.
