#selfesteem
Psychology | Health & Wellbeing
Crying: My radical plan to get rid of my worst tendency in 2023.
The produce aisle, my local bar, and seat 15C on a recent flight had no idea what hit them.
Advice & Self-Help | Meditation and Other Practices
Stop Being So Hard on Yourself
Being hard on yourself is not only ineffective, but it is also a hard pattern to break. How can you take a more balanced, emotionally equanimous approach to your performance?
Psychology | Relationships
How to Deal With People Who Try to Bring You Down
Take the time to get to know the people that tear you down.
Advice & Self-Help | Meditation and Other Practices
The 5 Types of Self-Talk Your Brain Likes Best | Psychology Today
Studies suggest ways to sidestep our point of view, put the brakes on the voices that restrict possibilities, and help us thrive instead of survive.
Psychology | Psychology & Psychological Research
Speak Your Truth
Take an honest look at yourself and ask yourself: “Why have I kept part of myself hidden from those I love?”
Psychology | Personality
80% of Millennials Feel Insecure and Inadequate
A new survey of 2,000 millennials reveals troubling statistics regarding how young adults see themselves in comparison to peers and older generations.
Psychology | Personality
This Is the Age When Your Self-Esteem Is Highest, Study Says | Time
A new study looks at how self-esteem changes with age, beginning from childhood to old age. Here's when self-esteem is highest.
Psychology | Parenting and Kids
How Can I Improve My Self-Esteem?
We all have problems with self-esteem at certain times in our lives. Here are some tips that might help.
Health & Fitness | Psychology!
This Is The Psychological Reason Why Some People Are So Hard On Themselves
Being hard on yourself can be a virtue in disguise.
Advice & Self-Help | Advice & Self-Help
8 Facts That Will Make You Feel Better About Being Awkward
Awkwardness might be painful in the moment, but it *can* be useful.
Psychology | Psychology & Psychological Research
Why Self-Compassion Beats Self-Confidence
Confidence may be overrated.
Psychology | Psychology & Psychological Research
After a Hurricane, New Confidence
Psychologists call it ‘posttraumatic growth’ and they see people emerge from scary times with confidence for new ventures, writes Elizabeth Bernstein in ‘Bonds: On Relationships.’
Psychology | Psychology & Psychological Research
Self-Esteem: The Incredibly Young Age At Which It's Set
Self-esteem could be set at a surprisingly young age -- so what influences it?
Psychology | Parenting and Kids
6 Is an Important Age to Remind Your Daughter She’s Smart
At 6, girls’ self-perception seems to shift.
Psychology | Relationships
The 10 Most Heartfelt Compliments You Can Give Men
Read on for some pretty damn adorable answers from men on the heartfelt compliments that make them swoon when said to them by a special lady.
Psychology | Relationships
When You Love a Man With Low Self-Esteem - 9 Things to Keep in Mind
When a man is dealing with low self-esteem, he’ll make mistakes. Big mistakes. My shame and low self-esteem led me to become reckless.
Family & Parenting | Family and Parenting
Building Resilience in Children - 20 Practical, Powerful Strategies (Backed by Science)
All kids are capable of extraordinary things. By building resilience in children, we can give them the skills to thrive through challenge and adversity.
Advice & Self-Help | Meditation and Other Practices
This Is The Best Way To #OvercomeRegret
It can also help you make a better choice in the future.
Family & Parenting | Family and Parenting
Positive Things to Say to Your Child
In a world where saying "no" is usually a lot easier than saying "yes," it is important to bring up children who don't feel that negativity has a higher value than positivity. Encouraging words can have a truly lasting effect on your
Advice & Self-Help | Empowering Tools for Growth
Steps to Turn Off the Nagging Self-Doubt in Your Head
Most of us lose a lot of time to negative thoughts; Surprisingly simple steps can help you reframe your thinking and feel more positive.
Advice & Self-Help | Dr. Eleanor's Books & Audios
The Keys to Confidence
When you are around a confident person, you may feel drawn to them... as if you can trust what they are saying, and you want to get to know more. Conf...
Family & Parenting | Family and Parenting
Positive Things to Say to Your Child
In a world where saying "no" is usually a lot easier than saying "yes," it is important to bring up children who don't feel that negativity has a higher value than positivity. Encouraging words can have a truly lasting effect on your
Family & Parenting | Family & Relationships
Praise-worthy Praise | Jlife
“You are so smart!” my friend said to her 11-year old the other day. I didn’t blink an eye. We’ve all said it. It was the boy’s response that surprised me. With a look that screamed “duh!” he told her, “That’s like me saying ‘wow, congratulations, you’re tall.’”
Family & Parenting | Family and Parenting
Resilience: The Capacity to Rebuild and Grow from Adversity
Resilience is not a genetic trait. It is derived from the ways children learn to think and act when they are faced with obstacles, large and small. How do teachers cultivate resilience in the classroom?
Family & Parenting | Family and Parenting
INSTANT DOWNLOAD: DIY Printable Punch Cards
The Original Printable Punch Cards! --------------------------------------------------------------------------------------- Once purchased, youll
Advice & Self-Help | Advice & Self-Help!
12 Signs You Care Too Much About What Others Think of You (and what to do about it.)
Do you care too much? It sounds counterintuitive, but the most effortless, nurturing way to build genuine connections and a life you love, is to be willing not to be liked by everyone.
Advice & Self-Help | Empowering Tools for Growth
She Applies Makeup To Half Her Face. When She's Done, My Mouth Fell Open
She's not afraid to go bare-faced, but she's also not afraid to say that she loves makeup.
Advice & Self-Help | Advice & Self-Help!
18 Things You Should Stop Apologizing For
What happened to saying no and not following up with an explanation? What happened to just saying,
Advice & Self-Help | Advice & Self-Help
This woman had the “perfect body.” But this photo caused a worldwide uproar.
With one picture she is changing the world.
Advice & Self-Help | Advice & Self-Help!
5 Steps to Shining from the Inside Out
The past year has stretched me, pulled me, and challenged me more than I ever thought possible, but today I am more grounded, vibrant, connected and authentic than ever before with the unshakeable confidence to match, and I teach my clients to do the same
Advice & Self-Help | Empowering Tools for Growth
5 Ways to Cultivate Empathy for Others
Did you know that empathetic people have more satisfying relationships and perform better at work? Here are 5 tips for increasing your own levels of empathy.
News | Interesting Links
Raising a Moral Child
The tactics are different from those used for encouraging achievement.
Advice & Self-Help | Empowering Tools for Growth
Ways to show appreciation to your spouse: Serve coffee in bed. Dress up the dog in a tutu.
Researchers say 'capitalization'—appreciating a partner's everyday accomplishments—is good for the relationship
Miscellaneous | Resources DrEleanor Uses
Parent Coach Diana Sterling with The Parent as Coach® Approach
Parent Coach Diana Sterling
