Advice & Self-Help | Dr. Eleanor's Books & Audios

Cosmic Guidance - Noble Energy Wellness

Cosmic Guidance Resources Page Cosmic Guidance for Mastering your Life, alerts you to the energy of each day in each World: Mental, Spiritual, Emotional, and Physical. Each statement focuses on the energy frequency of the World on that day and how you mig

Advice & Self-Help | Advice & Self-Help

The Comfort Zone Vs. Your Authentic Zone - Rose Hahn

There's a difference, and it matters. Learn how to distinguish between resistance arising from these two zones, so you can stay true to your authentic self.

Is it always wise to follow the advice to "get out of your comfort zone"? Maybe not. In fact, there's another zone - your Authentic Zone - that might warn you against it. Learn how to tell the difference between your comfort zone and you authentic zone, so you can make choices that are truly aligned with your highest intentions.

Advice & Self-Help | Reinventing your Life

Living in the White Space – Audrey Jacobs – Medium

“Mommy, please can you paint the walls white?” his sweet eyes pleading with pain.

Do you give yourself the physical and mental space to think, imagine, and yearn? Here's my latest article "Living in the Space." As I define it, living in the white space is: 1) a safe, silent tranquil space to think, 2) the emptiness that allows you to imagine what could be, and 3) the mindset where we yearn to fill our lives with more. The absence of everything is where anything is possible. Warmly, Audrey Jacobs

Advice & Self-Help | Empowering Tools for Growth

How To Become More Resilient

Resiliency is the way in which someone copes with life's adversities. You might assume that some people are simply more resilient than others. The fact is that resiliency may be more of a lifestyle choice than anything else. While some might be innately m