#selfregulation
Psychology | Health & Wellbeing
What Is Self-Regulation - Why Is It So Important?
Self-regulation, a core strength learned in childhood, helps keep the body and emotional system balanced. Somatic therapies can help improve self-regulation.
Family & Parenting | Family and Parenting
Be Less Irritable With Your Child Today
The key to any kind of successful parenting is keeping our cool -- self-regulation. We have to model the behavior that we want to see in our kids. This means that our adult-tantrums (a.k.a. yelling fits) are not helping us folks....
