#sleepingdisorders
Health & Fitness | Health & Fitness
Gut Microbiome Plays Important Role in Sleep Regulation - Neuroscience News
Obstructive sleep apnea alters the gut microbiome in mice. Transplanting gut bacteria from mice with OSA to those without the disorder caused sleep disruptions.
Health & Fitness | Sleep
Self-Hypnosis for Better Sleep: Calm and Cozy podcast with guest Dr. Dyan Haspel-Johnson
Looking for the best podcasts about hypnosis? Or great sleep tips? Listen to help insomnia, lower anxiety, mind body healing, & for alternative health tips.
Advice & Self-Help | Meditation and Other Practices
Self-Care for Anxiety, Insomnia, and Reducing Stress | Dr. Dyan
Manage insomnia and reduce stress with these easy, free, simple self care tips! Enjoy better health and a mind body conection today.
