#smudging

Health & Fitness | Health News

The Art Of Smudging - A Shamanic Cleansing Ritual

There is something primordial within us that connects smoke with spirituality. In Native American tradition, it’s seen as a bridge to the higher realms, a way to bring in good spirits and dispel the negative or stagnant ones. The most common smoke-purif

Health & Fitness | Health News

Study Shows How Smudging Does A lot More Than Just “Clear Evil Spirits”

The practice of smudging dates back to prehistoric times, and is still very much in use today worldwide for cleansing everything from dwellings to human