#stayhealthy
Psychology | Health & Wellbeing
Six Seated Exercises to Keep You Limber at Your Desk
Don’t just stretch—strengthen.
Psychology | Health & Wellbeing
Do You Understand What Normal Blood Pressure Is? Many Americans Wrongly Assume They Do
Many Americans wrongly assume they know what normal blood pressure is, and that false confidence can be deadly.
Psychology | Health & Wellbeing
No One Wants Your Cold - The Atlantic
How to know if you’re too sick to hang
Psychology | Health & Wellbeing
Mask wearers are “dramatically less likely” to get a severe case of Covid-19
When people wear masks, they can still get infected, but they’re more likely to have milder symptoms.
Psychology | Health & Wellbeing
MIT Study: Washing Hands Thoroughly Key To Slowing Outbreaks, Especially At Airports - Study Finds
It can seem like an insignificant gesture in the face of everything that's been happening in the world, but according to a recent MIT study, the power to make difference is quite literally in the palm of your hand.
Health & Fitness | Health
14 Ways to Stay Healthy: Checklist With Pictures
You hear lots of advice about what it takes to live well. Let's break it down into a few simple, easy-to-remember ways for adults to stay on a healthy path.
Health & Fitness | Health & Wellness
You're Probably Not Drinking Enough Water—Here Are Two Simple Ways to Check | Real Simple
Experts weigh in on how much water you should drink every day, plus two telltale signs you’re not hydrated enough.
