#taichigoong

Health & Fitness | Health

Effects of tai chi and Qigong on cognition in neurological disorders: A systematic review and meta-analysis - PubMed

Tai chi and Qigong were effective interventions to improve cognition in patients with Parkinson's disease, stroke, mild cognitive impairment, dementia, and traumatic brain injury; however, no RCTs were performed for other neurological disorders.