#teenanxiety

Health & Fitness | Sleep

Study: 7 In 10 Teens Don't Get Enough Sleep, Raising Risk For Drug Use, Suicidal Thoughts - Study Finds

According to sleep experts, teenagers need between eight and ten hours of sleep every night, but a new study finds that when they're not meeting that standard, they're more prone to risky behaviors.

Psychology | Parenting and Kids

Don’t Believe the Hype: Tech-Induced Anxiety is Real | Thrive Global

The New York Times published an op-ed by a psychiatrist who says tech-induced anxiety among teens is a myth, but the science shows otherwise.