#trainyourbrain
Advice & Self-Help | Meditation and Other Practices
Train Your Brain to Remember Anything You Learn With This Simple, 20-Minute Habit
This 100-year-old method has been making the rounds again—it’s worth getting around to.
Advice & Self-Help | Meditation and Other Practices
How to train your brain to enjoy doing hard things - The Washington Post
New research suggests we can learn to enjoy effort for its own sake with just a little bit of training.
