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Transcendental Meditation® Technique – Official Website

Learn about the Transcendental Meditation technique — effortless, enjoyable, and proven effective for stress relief, wellness, and more. TM® centers worldwide.

I have been a meditator using transcendental meditation since January 1974. As Maharishi said, "if you are too busy to meditate, you are too busy." I owe so much to TM that I recommend it to everyone as part of their daily practice.