Health & Fitness | Health News

6 Reasons to Practice Transcendental Meditation in 2023

Practice Transcendental Meditation for 20 minutes, twice a day, to help you lose weight, thrive at work, and ward off heart disease.

Health & Fitness | Health News

TM Intro Talk - Everything You Need to Know

In this short video you'll find out what regular TM practice does for you health and wellbeing, how and why the TM technique works and the steps to learn.

I have been a TM meditator since 1974. It is simple, effortless, meditation tool that allows depth and transcendence in a natural way. I highly recommend it for everyone.