#workouttips
Health & Fitness | Exercise & Fitness
Should you work out on an empty stomach?
The answer depends on the type of exercise you choose. Fitness experts weigh in.
Health & Fitness | Exercise & Fitness
It only takes 10 minutes to train your entire core with this equipment-free workout
Improve your core strength and define your abs with this short routine
Health & Fitness | Workouts!
Simple and Free Workout | Men's Health
I have moved a few times in my life. Dragging fitness equipment over multiple state lines is very expensive and can be a royal pain. Through the years, I have bought and re-bought several Olympic bars, collections of smaller weights, and a ton of other pieces of equipment. While my home gym is still a collection of odds and ends, my favorite training tool is still free.
