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Advice & Self-Help | Advice & Self-Help
Advice & Self-Help | Advice & Self-Help
How to Change Your Personality -- Science of Us
A big new study promises you are (probably) not stuck with yourself.
Advice & Self-Help | Advice & Self-Help
The Secret to Hacking Your Thinking Mind For Optimal Success
The mind is a funny thing. It’s useful, and we need it. But at the same time, it often causes us a lot of strife. Our minds spend an obsessive amount of time in
Advice & Self-Help | Advice & Self-Help
How to Live Wisely
What does it mean to live a productive life? What about a happy life? Five exercises that tackle the tough questions. Try these at home.
Advice & Self-Help | Advice & Self-Help
7 Tricks for Turning Mega-Threats into Micro-Triumphs
How to transform big ominous problems into bite-size victories
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Family & Parenting | Family & Parenting
Family & Parenting | Family & Parenting
The Smart Way to Argue With Your Young Teen - WSJ
Disagreements are a sign of growing maturity, but parents need to walk a fine line to maintain their authority without getting tuned out.
Family & Parenting | Family & Parenting
Mindfulness for Children: Fun, Effective Ways to Strengthen Mind, Body, Spirit - Hey Sigmund - Karen Young
Setting up a regular mindfulness practice for your kiddos will ensure that important existing neural connections are strengthened and new ones established.
Family & Parenting | Family & Parenting
Harvard psychologists have been studying what it takes to raise 'good' kids. Here are 6 tips.
Help unlock your child's best self with a few tried-and-true strategies.
Family & Parenting | Family & Parenting
Encouraging Kindness: Building Self-Esteem in Children
Carolyn Russo, MS, LMHC - Modeling kindness for our children means listening with our hearts, leaning on our support networks, and practicing self-care.
Family & Parenting | Family & Parenting
How childhood trauma could be mistaken for ADHD
[Photo credit: woodleywonderworks, Flickr] Dr. Nicole Brown’s quest to understand her misbehaving pediatric patients began with a hunch. Brown was completing her residency at Johns Hopkins H…
Read More in Family & Parenting
Health & Fitness | Health & Fitness
Health & Fitness | Health & Fitness
Aging and My Beauty Dilemma - The New York Times
Being ideologically opposed to intervening in such a natural process as aging can’t always prevent a woman from calling herself a “two-faced hypocrite.”
Health & Fitness | Health & Fitness
How to Get Back on Track When You’ve Lost Your Motivation
Motivation can be fleeting, and it's OK to simply give it a rest. But when you need to get unstuck and get moving again, these two simple things can help.
Health & Fitness | Health & Fitness
How to Get Back on Track When You’ve Lost Your Motivation
Motivation can be fleeting, and it's OK to simply give it a rest. But when you need to get unstuck and get moving again, these two simple things can help.
Health & Fitness | Health & Fitness
Train Your Mind to Ease Your Pain - Mindful
Pain is a fact of life, but it doesn't have to rule you. Reshape your relationship with pain with these 11 strategies.
Read More in Health & Fitness
Relationships | Advice & Self-Help
Advice & Self-Help | Relationships
Want a Better Marriage?...Add Some Emotional Intelligence | The Huffington Post
Would you like your marriage to be significantly more rewarding? If you answer yes, I am not going to recommend you and your partner visit a marriage co...
Advice & Self-Help | Relationships
What Grown Up Marriage Looks Like | The Huffington Post
No one is emotionally grown-up all the time. Our earlier selves are not filed away as memories but cordoned off like a half dozen smaller siblings who th...
Advice & Self-Help | Relationships
How to Talk About Politics With the People You Love | The Huffington Post
By Dr. Harville Hendrix and Dr. Helen LaKelly Hunt Wherever you stand on the political landscape, chances are that someone very close to you fundame...
Advice & Self-Help | Relationships
4 Things People In Good Relationships Understand
Not every relationship is built to last, but here are the 4 laws that every good relationship must have.
Advice & Self-Help | Relationships
5 Reasons Why Practising Gratitude Is Great for Your Business
Entrepreneurs and established business owners can benefit enormously, both personally and professionally, by incorporating the practice of gratefulness into
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Tracey's website | Miscellaneous
Miscellaneous | Tracey's website
Depression Symptoms - Anxiety Symptoms - Couples Therapy | Tracey E. Harvey, M.A., MFT
Tracey E. Harvey, M.A., MFT provides confidential, client-focused counseling, therapy, hypnosis & coaching services for individuals, couples and families in Santa Monica and Beverly Hills, CA and the surrounding areas.
Hypnosis | Health & Fitness
Health & Fitness | Hypnosis
6 Steps To Manage High Blood Pressure With Self Hypnosis For A Slow But Steady Recovery! | Self Hypnosis Talk
When was the last time you took the time to just sit back, and relax? Relaxed in a fashion that left you no scope of thinking about your electricity bills, your
Health & Fitness | Hypnosis
You're getting very curious: Scientists discover how hypnosis actually works
A new Stanford study explores exactly how hypnosis works and how it can serve as pain and mental health treatment.
Health & Fitness | Hypnosis
What Happens When You're Hypnotized?: MedlinePlus
What Happens When You're Hypnotized?
Health & Fitness | Hypnosis
Is Hypnosis All in Your Head? Brain Scans Suggest Otherwise
A study at Stanford found that the “trance” people fall into is a neurophysiological state, not the result of a subject’s expectations.
Health & Fitness | Hypnosis
Dyan Haspel-Johnson - Audio Download from AnxietyGuru
Psychotherapist, hypnotherapist - Dr. Dyan uses traditional and creative approaches to therapy that speak to your specific issues, style, and needs so that you will see your confidence, awareness, and abilities growing in healthy ways that serve you.
Read More in Hypnosis
Mind & Body | Health & Fitness
Health & Fitness | Mind & Body
This Is What Happens When You Treat Mental Illness As Though It Were Physical Illness - Ideapod blog
Did you know that mental illness affects one in four people today? Despite this terrifying reality, it seems that people take physical diseases much more…
Health & Fitness | Mind & Body
The Dalai Lama Reveals Exactly What We Need in the Age of Fake News - Ideapod blog
As the spiritual leader of Tibetan Buddhism and leader of the Tibetan government in exile for half a century, the Dalai Lama has well considered…
Health & Fitness | Mind & Body
How to Practice Mindful Eating - PureWow
Taking a few minutes to practice mindful eating is one of the biggest gifts you can give your body. Here are five ways to eat with intention.
Health & Fitness | Mind & Body
12 Minutes of Yoga for Bone Health - The New York Times
Dr. Loren M. Fishman of Columbia University has been gathering evidence for years, hoping to determine whether yoga might be effective therapy for osteoporosis.
Health & Fitness | Mind & Body
Turn Down Your Brain’s Worry Center
Control worrying by controlling your brain's worry patterns
Read More in Mind & Body
Addiction & Recovery | Advice & Self-Help
Advice & Self-Help | Addiction & Recovery
When Someone You Love has an Addiction - Hey Sigmund - Karen Young
When someone you love has an addiction, the shame, guilt and powerlessness can be overwhelming. Here's how to respond with empowerment, love and strength.
Advice & Self-Help | Addiction & Recovery
Can You Get Over an Addiction?
Neuroscience is giving us new insights into people who abuse drugs and alcohol and new hope for their treatment.
